CranioSacral Therapy (CST)
A gentle, light-touch therapy that assists the movement of cerebrospinal fluid to relieve tension in the central nervous system, ease pain, and support whole-body healing.
One-on-one with your doctor
Always — never shared
Years of experience
Cities served across NV
Gentle care for the nervous system
CranioSacral therapy (CST) is a light-touch therapy that assists the natural movement of cerebrospinal fluid, allowing for optimal neurological healing. By gently easing restrictions around the central nervous system, CST helps:
- Relieve tension in the central nervous system (CNS)
- Promote a deep sense of well-being and calm
- Reduce pain
- Support overall health and immunity
A signature part of our holistic approach
CranioSacral therapy is one of Dr. Jamie’s areas of focus and a core part of the holistic, whole-person care that sets Healing Hands apart. Offering a full hour of focused, one-on-one CST gives your body the time and quiet it needs for true healing — something rushed, insurance-driven visits rarely allow.
What to expect at Healing Hands
Reach out
Call, text, or email to schedule. We'll listen, answer your questions, and explain how concierge PT works — no pressure.
Root-cause evaluation
Your doctor analyzes your gait, posture, and mobility to find what is actually driving your pain — not just where it hurts.
Hands-on treatment
A full hour of hands-on manual therapy and targeted modalities, tailored to you — in clinic or at your home in the Reno-Sparks area.
Back to what you love
We focus on lasting relief and give you simple home exercises so you keep your gains and reduce the risk of re-injury.
We look for the root cause of your pain, not just the symptoms — a full hour of hands-on care that gets to the real issue, so you can get back to doing what you love.
Frequently asked questions
What is CranioSacral therapy?+
CranioSacral therapy (CST) is a gentle, light-touch therapy that assists the movement of cerebrospinal fluid through the central nervous system. It's used to relieve tension in the CNS, promote a feeling of well-being, ease pain, and support overall health and immunity.
Is CST gentle?+
Yes. CST uses a very light touch — often no more than the weight of a nickel. Many people find it deeply relaxing.
What does CranioSacral therapy help with?+
People seek CST for headaches, TMJ dysfunction, chronic pain, tension, and stress-related conditions, and to support the nervous system as part of a holistic recovery plan.
How many sessions will I need?+
It varies by person and goal. Your doctor will discuss a recommended plan at your first visit and adjust based on how you respond.
Explore more of how we help
Cupping
Suction cups lift and gently drag the tissue to release restrictions, improve circulation, and help the body clear tension.
Learn more →
Dry Needling
A thin filiform needle releases tight tissue and reaches myofascial trigger points your therapist's hands can't — to relieve pain and reactivate muscles. Not acupuncture.
Learn more →
Muscle Energy Technique
A gentle approach using just ~2 lbs of your own muscle force to mobilize joint restrictions, balance muscle tone, and reduce pain.
Learn more →Let's get to the root of your pain.
A full hour of hands-on, one-on-one care — in Reno, Sparks, Carson City & Incline Village.